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Iron:

  1. Ingredients: white bread, sauce, fish, beef, potato, rice, egg, juice, lemongrass, cucumber, lime, vegetable, shallot, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Manganese, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  2. Ingredients: shrimp, chicken, sauce, fish, beans, rice, juice, peanut, tofu, egg, lemon, lime, vegetable, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Zinc, Iodine, Fluorine, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  3. Ingredients: pork, beef, peanut, egg, carrot, lemon, cucumber, cilantro, parsley, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, D, E
    MineralsZinc, Copper, Natrium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  4. Ingredients: sauce, fish, chicken, milk, coconut, egg, spinach, cabbage, lime, cream, leek

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, E
    MineralsSelenium, Iodine, Fluorine, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  5. Ingredients: fish, steak, peanut, tomato, cherry, lime, mint, chilli, shallot

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsSelenium, Iodine, Fluorine, Manganese, Potassium, Iron, Magnesium, Phosphorus, Molybdenum
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    Servings4 people
    Ready in15 min
    Source

  6. Ingredients: shrimp, rice, beans, coconut, peanut, milk, spinach, carrot, cilantro, sprouts, scallion

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, H, D, E
    MineralsZinc, Natrium, Fluorine, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  7. Ingredients: beef, peanut, scallion, vegetable

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB1, B3, B9, B12, H, D, E
    MineralsZinc, Copper, Manganese, Potassium, Iron, Magnesium, Phosphorus
    default
    Servings4 people
    Source

  8. Ingredients: sauce, milk, coconut, juice, lemon, pumpkin, lemongrass, chilli, cumin, ginger, basil

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C
    MineralsZinc, Natrium, Calcium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Servings3 people
    Source

  9. Ingredients: shrimp, fish, sauce, rice, pea, tofu, egg, asparagus, chili, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Ready in20 min
    Source

  10. Ingredients: cod, fish, crab, meat, sauce, juice, egg, lime, lemon, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings2 people
    Source
  11. nutrition [Iron] search - thai spicy | Recipe Finder - page 19
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